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Yoga & Dolce Vita
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Yoga & Dolce Vita

Duration6 days
Price€1750/per person
September 22–27, 2025
Italy, Tuscany
About the tour

Immerse yourself in an unparalleled experience of harmony and renewal in the heart of Tuscany! This unique retreat combines the transformative power of Iyengar yoga, breathwork, and deep relaxation with the richness of Italy's cultural and culinary treasures. Picture yourself practicing yoga, reconnecting with body and mind, surrounded by the stunning landscapes of Tuscany. Then indulge in unforgettable local experiences: truffle hunting in the Tuscan forests, cheese and wine tastings, and a hands-on Italian cooking masterclass. This retreat is suitable for beginners and experienced practitioners alike, helping you restore energy, deepen your practice, and discover the true essence of Tuscany. Don't miss your chance to recharge and create a new reality for body and soul!

What awaits you
Itinerary

Day-by-day program

Day 1

Arrival in Florence
- Meeting point (17:00) and transfer to the villa.
- Welcome aperitif and check-in at the villa.
- Walk through the Tuscan hills and meeting the participants.
- Shared dinner at the villa.

Day 2

Truffle Hunting

- Morning yoga practice.
- Truffle hunting in the Tuscan forests with a professional hunter and dog.
- Truffle lunch at a natural wine estate — the winemaker, also a passionate cook, prepares dishes using traditional recipes, complemented by his own ideas and fascinating stories.
- A stroll through a picturesque little town and a real gelato.
- Evening practice: yoga nidra, helping to attune body and mind, unveil your intention and find inner balance.

Day 3

Authentic estate and cypress avenue

- Morning yoga practice.
- Lecture from the trainer — "The Eightfold Path: from suffering to inner freedom and enlightenment".
- Visit to the remarkable historic estate of the Italian dynasty of winemakers, the Marchesi Frescobaldi. The story of an ancient family, traditions, landscapes, vineyards and a lunch prepared from local produce.
- A stroll through an old town and a delicious Italian coffee.
- Picnic and sunset at the most picturesque cypress avenue in Tuscany.

Day 4

Val d'Orcia Valley – the jewel of Tuscany

- Morning yoga practice.
- The scenic hilltop town of Pienza with textured floral streets, homemade gelato and sweeping views from the fortress wall.
- Swimming in a natural thermal pool.
- You'll feel like a true cheesemaker on the slopes of the Tuscan hills — immersion in the Pecorino-making process guided by an energetic cheesemaker, tasting, lunch and breathtaking views.

Day 5

Italian Cooking Masterclass

- Morning yoga practice.
- Walk through authentic towns with stops for a proper Italian coffee.
- Masterclass in preparing authentic Italian dishes at a cosy family villa — with the scent of tradition, captivating stories and warm immersion in local culture under the guidance of the host-chefs.
- A warm shared dinner — tasting the dishes we've prepared with a glass of homemade wine, in a cosy atmosphere full of flavour, laughter and new impressions.

Day 6

Departure home

- Morning yoga practice at dawn.
- Breakfast and check-out from the villa.
- Free time.
- Transfer to Florence.

Day 1
Team

Our Team

Lana Veklych

Lana Veklych

Travel Organizer

Travel is more than just a vacation. It's an opportunity to discover new horizons, broaden your perspective, and find inspiration! I have been organizing yacht tours, land and sea journeys for many years. My mission is to show you the most beautiful places and islands, create unforgettable experiences, and make travel an accessible and exciting part of your life.

Yuliia Morozenko

Yuliia Morozenko

Yoga Master and Spiritual Mentor

I am a certified Iyengar yoga teacher and spiritual development master with 14 years of experience. My mission is to make you fall in love with yoga, open up new dimensions of practice, and help you — gently, without tension, through breath and mindful movement — restore your connection with the body and find inner balance and peace.

Tour Details

What's Included

- Villa accommodation (5 nights)
- Breakfasts, dinners, 3 lunches
- Group transfers to/from the meeting point
- Transfers for excursions
- Guide accompaniment
- Daily training sessions, practices, and lectures
- Masterclasses, tastings, truffle hunting, sheep farm visit, picnic

Additional

- Airfare
- Private villa/airport transfer
- Restaurant lunches (≈ €20–40)
- Travel insurance (≈ €20)

Destination

Italy, Tuscany

Weather

Daytime +30 °C, Nighttime +25 °C

Nearest airport

Rome-Fiumicino Airport (FCO)

Language

Italian

Traditional cuisine

Pizza, pasta, risotto

Average prices

Dinner: €35, glass of wine: €3

Currency

Euro (EUR)

What to bring back

Italian leather goods, wine and pasta

FAQ

Frequently Asked Questions

The price includes accommodation, meals (breakfast and dinner), all sessions with the instructor, local transfers, and cultural activities. Flights are booked separately, giving you flexibility. A detailed list of what's included is provided on each tour's page.
No specific fitness level is required. Our tours welcome everyone from complete beginners to experienced practitioners. Instructors adapt each session individually, offering modifications for different abilities. The focus is on personal well-being and enjoyment, not athletic performance.
The price includes accommodation, meals (breakfast and dinner), all sessions with the instructor, local transfers, and cultural activities. Flights are booked separately, giving you flexibility. A detailed list of what's included is provided on each tour's page.
Yes — most of our participants travel solo. Small groups of up to 12 people and shared daily activities make it easy to connect and form friendships. We'll pair you with a roommate or offer a single room option.
The price includes accommodation, meals (breakfast and dinner), all sessions with the instructor, local transfers, and cultural activities. Flights are booked separately, giving you flexibility. A detailed list of what's included is provided on each tour's page.
Yes — most of our participants travel solo. Small groups of up to 12 people and shared daily activities make it easy to connect and form friendships. We'll pair you with a roommate or offer a single room option.
Yes, all dietary needs are accommodated — vegetarian, vegan, gluten-free, and lactose-free meals are available. Simply let us know your requirements when booking, and our local chefs will prepare meals tailored to your needs.
Participants stay in comfortable boutique hotels or villas with double rooms. A single room can be arranged upon request for an additional fee. All accommodations are hand-selected for quality, location, and atmosphere.
You book your own flights to the destination airport. We help with flight selection and recommended routes. Airport transfers to the accommodation are organized by our team and included in the tour price.
Yes — most of our participants travel solo. Small groups of up to 12 people and shared daily activities make it easy to connect and form friendships. We'll pair you with a roommate or offer a single room option.
Full refund (minus admin fees) for cancellations 30+ days before departure. 15–30 days: 50% refund. Less than 15 days: no refund, but you can transfer your spot to another person or move to a different tour date.
Pack comfortable workout clothes, swimwear, walking shoes, sunscreen, and a hat. We send a detailed packing list tailored to your specific destination 2 weeks before departure, so you'll know exactly what to bring.
You book your own flights to the destination airport. We help with flight selection and recommended routes. Airport transfers to the accommodation are organized by our team and included in the tour price.
Yes, all dietary needs are accommodated — vegetarian, vegan, gluten-free, and lactose-free meals are available. Simply let us know your requirements when booking, and our local chefs will prepare meals tailored to your needs.
Full refund (minus admin fees) for cancellations 30+ days before departure. 15–30 days: 50% refund. Less than 15 days: no refund, but you can transfer your spot to another person or move to a different tour date.
Booking

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